Tips for choosing the mattress firmness
As with any decision when buying a new mattress, the feel factor is the one that is both subjective and personal. A lot of things are riding on the kind of mattress you want to purchase for a good night of sleep. Maybe your past mattresses have sagged, and which has cost you the quality of sleep. Alternatively, maybe your mattress has been too much or too soft, leading to discomfort. This is why your personal preference should guide you to a good choice of mattress for you. Understanding mattress firmness and the variants on offer should help you in your final decision.
With many points to consider, fortunately, you will find a benchmark for the firmness that should help you in determining what's right for your individual needs.
This article aims to assist you and your choice, to be able to ensure you choose a mattress with the proper firmness for you.
What is mattress firmness?
The firmness of a mattress depends upon the original feel of it when you lie down on it. Degrees of firmness dictate whether you sink into your mattress or rest on top. Is your body sinking into the fibers? Will be the materials contour the condition of your physique? Is it possible to feel a strong degree of resistance? Is your mattress pushing back? These are some of the questions you might want to consider when choosing a mattress.
Firmness in the mattress industry is generally measured by a firmness scale. The firmness scale helps customers know how firm a mattress is using a scale of 1-10 - one out of ten being the softest and ten out of ten being the firmest. A score of around six and a half out of ten will be considered medium firmness in the market.
Generally speaking, the soft mattress usually falls within between three and five on the fitness scale, with below three ranking as very soft. A soft mattress won’t offer you much pushback. Rather than resting at the top, you will experience a sinking feeling. Soft mattresses are believed an excellent option for side sleepers, or for people who sleep in the fetal position. They assist with back pain and help older individuals with joint pain problems. They must be the first choice for individuals who don’t weigh very much, to ensure that the material can condition itself to the body and provide effective support.
Falling between six and seven on the firmness scale, medium-firm mattresses are generally created from soft layers and a stronger and sturdier foundation of high-density pocket coils. Because it is somewhere in the center, it’s usually a significantly popular choice. This mattress is known to be ideal for folks who sleep in several positions or couples of opposite weights because it is a good mix of sinking and rebel. They’re particularly best for back sleepers.
Firm mattresses rate between eight and ten on the firmness scale. As you may have already guessed, a company mattress lifts most parts of the body, leaving you squarely together with your mattress. This is a fantastic choice if you’re just a little heavier, and for stomach sleepers, because firm mattresses offer added support of their structural build. These mattresses are rarely built from soft plush materials. Highly supportive, a company mattress can facilitate a neutral spine position, thus keeping the shape of your body straight. Firmer mattresses reduce pressure on the circulation system, which allows the blood to flow better.
Our top tips for choosing a mattress
When looking into locating the best mattress, follow these top tips:
Consider your weight. Heavier people should think about a firmer mattress because your bodyweight will push the mattress down to fit the form of the body well. Lighter people need a softer mattress, to ensure that the curves of the body push the material up to fill the gaps where your waist and back are.
Consider what position you sleep in. This could be the most important question you have to answer. If you sleep on your side, you’ll want a medium-firm or firm mattress. Anything from three to ten on the firmness scale ought to be OK. If you sleep on your back, search for something with a firmness rating of five or higher. Stomach sleepers should look for a mattress with a firmness rating of seven to ten.
Reconsider your love of soft things. It might seem soft is best, but it surely isn’t. You will need support when you sleep, therefore soft mattresses ought to be reserved for very specific situations. These mattresses could be extremely uncomfortable for you if you are the wrong body type. If you insist, we suggest you get a soft mattress that’s towards medium-firm, so something that rates a three.
If all else fails, go for medium firmness. This is an excellent compromise for couples who've different sleeping styles and weights, or for many who aren’t sure what they want.
In most cases, the soft mattress usually falls within between three and five on the fitness scale, with below three ranking as very soft. A soft mattress won’t give you much pushback. Instead of resting on top, you will experience a sinking feeling. Soft mattresses are believed a great option for side sleepers, or for people who sleep in the fetal position. They assist with back pain and help older people with joint pain problems. They must be the first choice for folks who don’t weigh quite definitely so that the material can condition itself to the body and provide effective support.
Our Ely Mattress will come in 2 feels. Soft-Medium and Medium-Firm. For anyone unsure of what feel you will need, contact us today for a friendly chat.